Tag: Lose Weight
Five Fruits that Help You Lose Weight
When low-carb diets become popular, fruit was shunned along with other high-carbohydrate foods like oats and sweet potatoes. But while it’s true that...
New & Alternative Weight Loss Tips
Sometimes when we brush our teeth with bamboo toothbrush in the morning in front of the mirror we starting to think: “Are...
5 More Reasons You Can’t Lose Weight
Last week, we discussed some of the most common roadblocks to weight loss. You know, those things that sneak in under the radar...
Apple Cider Vinegar: 2017’s Hottest New Superfood?
Okay, so maybe it’s not exactly a “superfood”, but the year just started and there’s already been a lot of talk about apple...
Can I Drink Alcohol While Trying to Lose Weight?
One of the questions that we’re asked often is: how bad is alcohol really for weight loss? Can I still drink alcohol when...
Keeping a Food Diary To Lose Weight
If you are thinking of beginning your very own weight loss journey, then it’s also a good idea to start keeping a...
Is Weight Loss the Answer for Atrial Fibrillation (AFib)?
Right now, it’s estimated that 2.7 to 6.1 million people have atrial fibrillation, or AFib, a type of irregular heartbeat. When someone has...