Tag: Lose Weight
5 More Reasons You Can’t Lose Weight
Last week, we discussed some of the most common roadblocks to weight loss. You know, those things that sneak in under the radar...
5 Reasons You Can’t Lose Weight
When you’re eating healthy and following a regular exercise routine, there is nothing that’s more frustrating than a scale that refuses to budge....
Can I Drink Alcohol While Trying to Lose Weight?
One of the questions that we’re asked often is: how bad is alcohol really for weight loss? Can I still drink alcohol when...
Should I Skip Meals to Lose Weight?
It seems like a no-brainer — skipping meals and ignoring your stomach’s moaning and groaning means you’ll take in fewer calories, which will...
Is Weight Loss the Answer for Atrial Fibrillation (AFib)?
Right now, it’s estimated that 2.7 to 6.1 million people have atrial fibrillation, or AFib, a type of irregular heartbeat. When someone has...
New & Alternative Weight Loss Tips
Sometimes when we brush our teeth with bamboo toothbrush in the morning in front of the mirror we starting to think: “Are...
Keeping a Food Diary To Lose Weight
If you are thinking of beginning your very own weight loss journey, then it’s also a good idea to start keeping a...