Tag: Lose Weight
Fasting to Lose Weight: Why It Works
Feeling stuck in your weight loss journey? A fasting weight loss diet might be the key to losing that unwanted weight There’s no...
The hCG diet: A Powerful Weight Loss Tool
The hCG diet is one of our most popular weight loss plans—and for good reason. On average, our clients lose 0.5 to 3...
B12 and Metabolism: How the Vitamin Helps You Lose Weight
Your metabolism is the process your body uses to break down food and nutrients and convert them to energy, which supports all of...
Lipotropic Injections: Your Secret Weapon
There’s no doubt that eating a healthy, balanced diet and exercising regularly are the foundations of any sustainable weight loss plan. But what...
Why Should I Meal Prep?
In a perfect world, you would be able to cook all your meals fresh at home and sit down to eat them at...
Is a Calorie a Calorie? Not According to Research.
For years, nutrition experts have been saying that “a calorie is a calorie” – that as long as you were staying within your...
B12 Injections: Benefits Beyond Weight Loss
The body relies on a constant internal balance of vitamins and minerals to function at its best. Unfortunately, today’s standard American diet is...
Tips for Better Sleep
When you’re feeling sleepy at the office, you might be tempted to reach for a cup of coffee and a sugary snack from...
How Can I Prevent Sagging Skin while Losing Weight?
There are countless reasons why getting to a healthy weight should be one of your top priorities. Losing weight can lower the risk...
Five Fruits that Help You Lose Weight
When low-carb diets become popular, fruit was shunned along with other high-carbohydrate foods like oats and sweet potatoes. But while it’s true that...
