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Black Tea: The New Weight Loss Tea in Town
When it comes to weight loss teas, green tea often gets all the glory, but new research has put black tea in the...
Five Fruits that Help You Lose Weight
When low-carb diets become popular, fruit was shunned along with other high-carbohydrate foods like oats and sweet potatoes. But while it’s true that...
Product of the Month! Integrative Therapeutics 7-Keto Lean
It’s a brand NEW month, so you know what that means – a new product to go along with our monthly special, which...
5 More Reasons You Can’t Lose Weight
Last week, we discussed some of the most common roadblocks to weight loss. You know, those things that sneak in under the radar...
5 Reasons You Can’t Lose Weight
When you’re eating healthy and following a regular exercise routine, there is nothing that’s more frustrating than a scale that refuses to budge....
5 Habits that Guarantee Long-Term Weight Loss
There’s a problem with the way the world looks at weight. For many, weight loss is considered a short-term thing. You have a...
Can I Drink Alcohol While Trying to Lose Weight?
One of the questions that we’re asked often is: how bad is alcohol really for weight loss? Can I still drink alcohol when...
Should I Skip Meals to Lose Weight?
It seems like a no-brainer — skipping meals and ignoring your stomach’s moaning and groaning means you’ll take in fewer calories, which will...
Starting Your Day Right: How to Choose a Healthy Breakfast Cereal
According to ABC News, 31 percents of adults who actually eat breakfast (you should be one of those adults, by the way), choose...
Is Weight Loss the Answer for Atrial Fibrillation (AFib)?
Right now, it’s estimated that 2.7 to 6.1 million people have atrial fibrillation, or AFib, a type of irregular heartbeat. When someone has...
