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The Types of Body Fat — and Why They Matter
When you think about fat, you might not think about the types as much as you think “I just want it gone!”; but...
How To Make A Face Mask Easily At Home
Just as the body requires some nutrients on a regular basis, the skin also requires specific nutrients to stay young, clean and clear...
The Cost of Hair Extensions
When we think of hair extensions, we may all have different perceptions as to what a hair extension really is – which...
Black Tea: The New Weight Loss Tea in Town
When it comes to weight loss teas, green tea often gets all the glory, but new research has put black tea in the...
Your Lymphatic System: Part 2
Last week, when we talked about your lymphatic system, we gave you some quick tips about what you can do to keep this vital...
5 Best Face Packs To Apply Before Wedding
Weddings are all about brides. It is therefore natural that every girl wants to look the best, as all eyes are on her...
Product of the Month! Integrative Therapeutics 7-Keto Lean
It’s a brand NEW month, so you know what that means – a new product to go along with our monthly special, which...
How to Use Aloe Vera for Oily Skin?
Does your skin get greasy despite thorough cleansing? Do you face frequent breakouts and your make-up melts quickly? If you say ‘yes’, then...
Make Time for Turmeric: A Super Spice with Enormous Health Benefits
Turmeric is nothing new. In fact, the ancient spice dates back nearly 4,000 years to the Vedic culture in India. Indians have been...
5 Reasons You Can’t Lose Weight
When you’re eating healthy and following a regular exercise routine, there is nothing that’s more frustrating than a scale that refuses to budge....
